ABOUT

I help leaders and changemakers embody their vision and create meaningful impact without sacrificing wellbeing. Because when you align head, heart and belly with your inner wisdom and resilience, purpose flows without pushing.

HELLO LOVELY!

I'm Hania

I empower women to transform into the changemaker they were born to be. By aligning your instincts, inner wisdom and intuition in service to your soul purpose you can thrive personally and professionally.

Too many brilliant women are running their missions on empty, caught between their soul's calling and old patterns of overgiving or self criticism, feeling the need to do and be everything. Their intuition whispers 'there must be a better way' - and there is.

I created Super Natural Health and Holistic Alignment as I searched for a better way, and learnt the things that help me and my clients align, heal and build resilience. This work is a synergy of my experience as a degree certified naturopath and TCM practitioner, plus practice of multiple healing qualifications such as HeartMath coaching, Reiki, Vortex Technology and Life Alignment healing, as well as decades of meditation and mindfulness practice.

I realised that holistic health, true wellbeing and the capacity to connect to one's authentic self and live from this aligned, purposeful space requires a multifaceted approach. That's why the ARC model incorporates realignment of your physical, mental, emotional, spiritual, social, and environmental wellbeing so you can live and serve from a place of wholeness.

Imagine leading your mission from a place of flow rather than force, where success comes from alignment rather than exhaustion. This is possible when you learn to honour both your purpose and your inner wisdom.

Ready to discover where you stand on the path to aligned impact? Take the free resilience audit now.

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How it all started...

Holistic Alignment is the evolution of over two decades of life, study, and professional experience in the natural medicine field. It synergises elements of traditional natural medicine with cutting edge healing systems and modern science as well as my personal experience of misalignment, burnout and healing.

I found myself in what should have been paradise - pursuing my dream, working at a prestigious wellness resort in Thailand. I should be thriving. Yet despite the pristine beaches, perfect setting and my extensive experience as a degree certified naturopath and traditional Chinese medicine (TCM) acupuncturist, I found myself lying awake at night, with my mind racing, my body exhausted but unable to rest. I was caught in an ancient pattern: trying to be responsible for and meet the demands of everyone, except myself.

Despite all my professional training and seemingly perfect external conditions, I was burning out. My perfectionist tendencies and people-pleasing patterns were deflecting me from listening my inner wisdom. I was pushing beyond my limits, unable to leave work unfinished, constantly overthinking and feeling responsible for everyone. Even as I guided others toward health, I couldn't hear my own body's whispers of 'enough.' I was living my purpose, but through a lens distorted by old conditioning that said my worth came from serving others at any cost.

This disconnect revealed a crucial truth: when we're out of alignment with our higher wisdom, even purposeful work becomes depleting rather than energising. Our soul's calling gets filtered through layers of "should," "must," and "never enough," until we can barely recognise our own intuition's voice.

I now understand that this story isn't unique to me. I see it in the brilliant women I work with - visionaries, healers, leaders, and changemakers, whose deep desire to serve gets tangled with unconscious patterns of people-pleasing and perfectionism. They're doing meaningful work, but operating from their masculine energy of pushing and striving, disconnected from their feminine wisdom and intuitive knowing.

True resilience and wellbeing run deeper than just knowledge or external circumstances. They require alignment across multiple dimensions of our lives.

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Holistic Alignment and The ARC Method

Through my own journey of realignment, I developed the ARC methodology - a pathway back to wholeness that harmonises six essential domains: physical, mental, emotional, spiritual, social, and environmental.

By weaving together ancient wisdom from TCM and naturopathy with mindfulness and healing practices, I help women reconnect with their inner guidance system and create success that flows from alignment rather than striving. I help women like you access your natural resilience, brilliance and purpose.

My ARC methodology evolved from many years of trial and error. I learnt as much from seeing what helped my patients and clients as from what was missing from the modalities I was taught.

The transformations I witness remind me why this work matters. One client, a health and beauty practitioner, who came to me feeling anxious and disconnected from her power shared: "I find I am now flowing through life with more ease... What I needed more than anything is to just talk everything out of my head so I could see it. Hania listened, and then we worked through it. She helped me see things differently. I feel safer in the world and more confident in the decisions I make. I am able to take more action in my life and not watch it go by." - Pamela Bond, Skin Fitness, Miami.

This is what becomes possible when we align our external purpose with our inner wisdom - when we learn to serve from overflow rather than depletion. True impact doesn't come from pushing against our nature, but from flowing with our soul's authentic expression.

This process is designed to empower you to transform your inner landscape and daily lives so you can live your powerful visions and make meaningful change while nurturing your health and wellbeing. We'll harness the power of Qi regulation, functional nutrition, neuroplasticity and memory reconsolidation, amongst others, to empower transformation at a deep level.

Are you ready to discover where you stand in your journey back to alignment? Take the free resilience audit to illuminate your path forward. Because the world doesn't just need your gifts - it needs them offered from a place of wholeness and authenticity.

Take the Free Resilience Audit - Discover Your Path to Aligned Impact

GET FREE AUDIT

Get results like these

... a fascinating and transformative experience. I finished each session with a deepened perspective about how my life experiences have affected me, and an improved sense of wellbeing, often at a profound level. ... Hania herself is warm and friendly, passionate about what she does and extremely knowledgeable. I can't imagine it would be possible to attend her sessions without feeling a significant positive change in your outlook and sense of wellbeing.

- Sara Hirschorn

Hania is incredibly knowledgeable and wise - she has helped me so much! Her coaching has completely changed the way I approach many areas of my life, from diet and exercise to pursuing my goals. Her patience, compassion and understanding has helped me to see where my challenges lie and she has shown me how to overcome them. I am always left feeling inspired, energised and uplifted after our sessions. Her insights have really helped me to shift so many negative self beliefs and blockages. I am so very grateful to her and highly recommend her to everyone. There is nothing she can’t help you with!

- Sara Aziz, Therapist

Wow! What a powerful, deep healing session this was! I had no idea what to expect for my first Life Alignment session with Hania, but I came away feeling I had uncovered old and totally out of date stories from way back in my past that were not serving my present at all. I felt a massive release at being able to unlock such early patterns... Hania is certainly incredibly supportive and offers her knowledge and skill as a peaceful anchor, so I never felt exposed, even with tears pouring down my face.

- Nushin Elahi, Coach